Vinyasa Yoga

A multi level yoga class for students of all levels. This class links breath with an ongoing flow of postures. Students are encouraged to progress at their own pace. Several versions of postures will be offered so individuals will have a variation suited for them. Personal attention and hands on assists will be offered to interested students. Beginners welcome.

About the instructor
Charlotte Ott, mother of 3 has been practicing yoga for more than
10 years. She is Kripalu certified and currently studies with Shiva Rea.
She is additionally certified to teach Circus Yoga and Yoga Ed.
Charlotte currently teaches yoga to high school aged kids as well as
families and adults. Her style of yoga is Kripalu based which emphasizes
how a posture feels rather than how it looks. Layered on top of this is
Vinyas or flow to create a fun and energetic feel to the practice.

Questions regarding the classes can be directed to charlotteott@comcast.net

Times: Monday 6:30pm - 7:45pm
Call for schedule
Cost: $60 for the five-week session Yoga
978-884-6334