A multi level yoga class for
students of all levels.
This class links breath with
an ongoing flow of postures. Students are encouraged to
progress at their own pace.
Several versions of postures
will be offered so individuals
will have a variation suited
for them. Personal attention
and hands on assists will
be offered to interested students.
Beginners welcome.
About
the instructor
Charlotte Ott, mother of 3 has been practicing yoga for more than
10 years. She is Kripalu certified and currently studies with
Shiva Rea.
She is additionally certified to teach Circus Yoga and Yoga Ed.
Charlotte currently teaches yoga to high school aged kids as well
as
families and adults. Her style of yoga is Kripalu based which
emphasizes
how a posture feels rather than how it looks. Layered on top of
this is
Vinyas or flow to create a fun and energetic feel to the practice.
Questionsregarding the classes can be directed
to charlotteott@comcast.net
Times: Monday 6:30pm - 7:45pm Call for schedule
Cost: $60 for the five-week session Yoga
978-884-6334
